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- Upper Mustang Tour/ Trekking program with cost Details
Overview & Highlights
Embark on an extraordinary journey to the remote and mystical region of Upper Mustang, Nepal, where ancient Tibetan culture thrives amidst the breathtaking Himalayan landscape. This Upper Mustang trekking adventure offers a rare opportunity to explore the hidden kingdom of Lo Manthang, a place where time seems to stand still. The trek takes you through arid desert-like terrain, stunning mountain vistas, and traditional villages that have preserved their way of life for centuries.
The Upper Mustang Trek is a unique experience that offers a blend of cultural richness and natural beauty. Whether you are an adventure seeker or a cultural enthusiast, this trek promises to leave you with unforgettable memories. Book your Upper Mustang trekking adventure now and discover the hidden treasures of this ancient Himalayan kingdom!
Trip Facts
- Trip Duration17 Days
- Max Elevation0m
- Maximum Altitude4200
- DifficultyMedium
- Group Size1-14
- Transportationcar/ van / hiace /bus/ domestic flight
- Accommodationhotel and Tea house
- Meals3 Meals per day
Itinerary
Explore the day-by-day plan for your journey.
Day 1: Arrival in Kathmandu
- Arrive at Tribhuvan International Airport in Kathmandu.
- Transfer to your hotel and relax.
- Briefing about the trek in the evening.
- Visit UNESCO World Heritage Sites like Swayambhunath (Monkey Temple), Pashupatinath, and Boudhanath.
- Finalize trek preparations and obtain necessary permits.
- Early morning flight to Pokhara.
- Explore the lakeside city and prepare for the trek.
- Scenic flight to Jomsom.
- Trek to Kagbeni, the gateway to Upper Mustang.
- Enjoy views of Nilgiri and Dhaulagiri peaks.
- Enter the restricted area of Upper Mustang.
- Trek through narrow alleys and stone-walled houses.
- Cross Taklam La Pass (3,624m) and enjoy panoramic views.
- Pass through villages like Samar and Bhena.
- Cross Yamda La (3,850m) and Nyi La (4,010m) passes.
- Descend to the village of Ghami.
- Visit the longest mani wall in Mustang.
- Explore Tsarang, known for its red Gompa and ancient palace.
- Trek to Lo Manthang, the walled city and former kingdom of Mustang.
- Explore the royal palace, monasteries, and unique Tibetan architecture.
- Visit Namgyal Gompa, Chhoser Cave, and other nearby monasteries.
- Interact with local people and immerse yourself in Tibetan culture.
- Retrace your steps through stunning landscapes.
- Visit Ghar Gompa, one of the oldest monasteries in Mustang.
- Trek through red cliffs and ancient caves.
- Enjoy the tranquility of Ghiling village.
- Trek back towards the southern border of Mustang.
- Experience the changing landscape as you descend.
- Final day of trekking, reaching Jomsom.
- Celebrate the completion of the trek.
- Take an early morning flight to Pokhara.
- Relax and enjoy a day at leisure in Pokhara.
- Fly back to Kathmandu.
- Enjoy a farewell dinner in the evening.
- Transfer to the airport for your onward journey.
Food
3 Meals per day
Accommodation
hotel and Tea house
Explore the route
Altitude & route map
Select a preview for a full-width, zoomable view.
Route Map
Trip visual
Frequently Asked Questions
Helpful answers for planning this trip with confidence.
The best time for the Upper Mustang trek is from March to November, with the monsoon season (June-August) being the most suitable as the region lies in the rain shadow area.
Yes, a special restricted area permit is required for Upper Mustang. The permit fee is USD 500 for 10 days, with an additional charge of USD 50 per day beyond that.
The Upper Mustang trek is moderately challenging. It involves walking at high altitudes and some steep ascents and descents. However, it is manageable for trekkers with a reasonable level of fitness.
Accommodation during the trek will be in tea houses or lodges, which provide basic facilities. The rooms are simple but clean, and the food is generally hearty and nutritious.
Internet access is available in some villages, but it may be limited and slow. It is advisable not to rely on it for communication during the trek.
No, solo trekking is not permitted in Upper Mustang. You must be part of a group with a licensed guide to obtain the necessary permits.
Pack essentials like trekking boots, warm clothing, a sleeping bag, a water purifier, sunscreen, a hat, sunglasses, and personal medications. It is also important to carry cash as ATMs are not available in the region.
The itinerary is designed to allow gradual acclimatization, with rest days in Lo Manthang. Staying hydrated and walking slowly can also help prevent altitude sickness.
Plan with confidence
Traveller Useful Information
Practical details to help you prepare before departure.
Why Choose Upper Mustang Trek?
- Cultural Exploration: Delve into the rich Tibetan Buddhist culture, visiting ancient monasteries, chortens, and the walled city of Lo Manthang.
- Scenic Beauty: Experience the dramatic landscapes of the Mustang region, with its red cliffs, deep gorges, and snow-capped peaks.
- Off-the-Beaten-Path: Trek in a less crowded area, away from the hustle and bustle of more popular trekking routes in Nepal.
- Permits and Restricted Area: As a restricted area, Upper Mustang requires a special permit, ensuring limited foot traffic and preserving its unique heritage.
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